About ThisPackage Included 5 elastic bands. They are 5-15lbs, 10-15lbs, 15-20lbs, 20-30lbs, 30-40lbs, and 1 pcs hoop elastic.Our resistance loop bands are crafted from premium natural latex, ensuring exceptional durability. With five varying levels of resistance, catering to both beginners and experienced gym enthusiastsOur resistance loop bands target multiple muscle groups, such as back, arms, legs, buttocks, knees, shoulders, ankles, and stomach.Resistance bands are so compact that it practically does not even take up any space or weight. If you want to take it outdoor, just put it in your bag.Preparing gifts for fitness people, these training bands set is the best gift for birthdays, Thanksgiving or Christmas.OverviewBrand : KopidaManufacturer : KopidaUPC : 608679377456